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Regardless of the season, vitamin D plays an essential role in your health. It's a fat-soluble vitamin that performs a variety of important functions in the body. Yet you often...

Our brain is a remarkable organ that plays a central role in our daily lives. It enables us to learn, process information, make decisions and complete our tasks. In order...

Collagen: What is it? Collagen is a protein of outstanding importance: Collagen is the most important structural protein in the body. About a third of the total protein in your...

Minerals are one of the most important components of our diet! Minerals have a major influence on our immune system, bone and muscle development, our teeth and much more. The...